Properly fitted roller skating boots help you focus on skating rather than foot discomfort. Boots should feel snug and supportive without causing pressure or pain. If your foot slides forward or there is space behind your heel, the boots may be too large and can lead to instability. Boots that are too tight can create pressure points and irritation. Wearing the wrong size can contribute to blisters, tendon irritation, and arch pain. Taking time to adjust laces and wear the right socks can improve fit. A podiatrist can evaluate foot structure, recommend proper gear, and address any concerns you have. If you have foot or ankle pain from roller skating, it is suggested that you consult a podiatrist who can treat these conditions and provide additional tips for wearing the right roller skating boots.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Baseball involves running, sliding, and quick turns that place strong stress on the feet and ankles. Baseball-related injuries occur when a player twists an ankle while rounding a base, lands awkwardly after a jump, or is struck by a fast-moving ball. Other problems include ankle sprains, which happen when the ligaments that hold the joint together stretch or tear, and fractures, which are cracks or breaks in the bones. Sliding into bases can lead to painful impacts or skin injuries around the toes and heels. Cleats that do not fit well may cause blisters, nail damage, or nerve pressure that affects comfort and balance. A podiatrist can examine the injury and order imaging tests to determine its severity. Treatment includes supportive bracing, protective devices, or custom shoe inserts to improve stability and recovery. If you have sustained a foot or ankle injury while playing baseball, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a common condition involving inflammation of the thick band of tissue that supports the arch of the foot. It often causes sharp pain in the heel, especially with the first steps in the morning or after periods of rest. This discomfort typically lessens as walking continues, but it may return after long periods of exertion. Pain is usually felt along the bottom of the heel and arch. Risk factors include prolonged standing, tight calf muscles, and flat feet. Having high arches and wearing shoes that lack support are other factors. Early attention can prevent worsening symptoms. A podiatrist can diagnose the condition, recommend stretching, orthotics, and other treatments to reduce strain. If you have heel pain, it is suggested that you promptly consult a podiatrist who can begin effective relief and treatment solutions.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a chronic disease that affects how the body uses glucose. It may lead to elevated blood sugar levels that can damage nerves and blood vessels. This damage often affects the feet by reducing sensation and limiting circulation. Unchecked diabetes increases the risk of complications, such as infections, ulcers, and neuropathy, which may cause numbness, tingling, or pain. Risk factors include poor glucose control, smoking, and inadequate foot care. Prevention focuses on daily foot inspection, proper hygiene, wearing well-fitting footwear, and routine medical care. A podiatrist plays an important role by identifying early warning signs, managing wounds, and providing education. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.